CAN I HAVE A 28" WAIST SIZE PLEASE...........

Recently met an old school pal of mine.......was excited as hell....then it happened...we went to a mall.He wanted to try a jeans.When he asked for a 28 inch size, i got a shock......i am not gonna reveal my waist size on a public platform, but i vow to come down to a decent waist size........what i could do to exchange waists with him...how i envy him.....some people can maintain & be in shape( not that round is not a shape, but then not a shape to harp about), even after so many years.........